For all HYROX competitors in London in March or any other race coming up in the Spring.

Sunday 8th March

0800-1300

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Pairs or Solo

Open or Pro

Saturday 7th March

11:30-12:30

Experience our group training in a smaller group setting, to build skills and confidence with 2 of our expert Coaches

This is an introduction to some of the fundamental movements you will see across our Group Training sessions.

We will be covering back squats, deadlifts, and the clean as our weightlifting movement so that you can move into our classes seamlessly.

You'll gain confidence in the movements and with guidance from the Coaches, build towards a strong technique which will help your ongoing training progress

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This session is FREE! Attendees will receive access to exclusive membership discounts

Re-build your strength and confidence with our post-natal group training sessions.

We aim to bring new Mums together to take back ownership of their bodies, and feel more like themselves in a real gym environment - no more community hall set ups and press ups on park benches. If you miss training in the gym, we've got you.

Bring baby, and our experienced and qualified coaching team will make sure you get in a good workout that is most importantly progressing you towards your training goals, in a social and relaxed environment.