The gift of LIFE CHANGING RESULTS
Know someone who needs a real change and is ready to commit?
Our Semi Private training delivers the programme, 1 on 1 support and focus required to see real strength, and body composition changes. - 1-2-1 Movement assessment
- Goal setting consult and check ins every 4 weeks
- Nutrition Support from our Level 5 certified Nutritionist
- InBody Composition Scans every 4 weeks
- Support from our in house Sports Therapist - 7 x training slots per training day AM/PM with no more than 5 others in each session Choose from BRONZE, SILVER or GOLD View our Semi Private web page for detailed breakdown of BRONZE/SILVER/GOLD packages https://www.groundwork-training.com/semi-private-training
Size Chart
| Size | XS | S | M | L | XL |
|---|---|---|---|---|---|
| Length | 71 | 71.5 | 72.5 | 74 | 77.5 |
| Chest | 55.5 | 57 | 59.5 | 62.5 | 65.5 |
| Sleeve | 20.2 | 20.7 | 21.2 | 21.85 | 23.5 |
| Shoulder | 19 | 19.5 | 20 | 20.5 | 21 |
Size Chart
| Size | S | M | L | XL |
|---|---|---|---|---|
| Length | 68.5 | 70.5 | 72.5 | 77.5 |
| Chest | 53 | 57 | 61 | 65 |
| Shoulder | 39 | 43 | 47 | 51 |
Size Chart
| Size | S | M | L | XL |
|---|---|---|---|---|
| Length | 47.5 | 49.5 | 51.5 | 53.5 |
| Chest | 48 | 52 | 56 | 60 |
| Shoulder | 35 | 39 | 43 | 47 |
Size Chart
| Size | S | M | L | XL |
|---|---|---|---|---|
| Length | 69.5 | 71.5 | 73.5 | 78.5 |
| Chest | 58 | 62 | 66 | 70 |
| Sleeve | 62 | 63 | 64 | 67 |
| Shoulder | 54.5 | 58.5 | 62.5 | 66.5 |
Size Chart
| Size | S | M | L | XL |
|---|---|---|---|---|
| Length | 45 | 47 | 49 | 51 |
| Chest | 53.5 | 57.5 | 61.5 | 65.5 |
| Sleeve | 62.5 | 63.5 | 64.5 | 65.5 |
| Shoulder | 50 | 54 | 58 | 62 |